One thing about us, is that our bodies go through a lot of precious changes! One of those changes is the menstrual cycle phase. It's pretty amazing to know our uterus sheds blood as a form of cleansing. Your period is your body's way of releasing tissue that it no longer needs.
Just a quick schooling for my young ladies who need more understanding, every month, your body prepares for pregnancy, (how amazing is our bodies 😻) but anyways, this phase is called the luteal phase. This phase begins the day after you ovulate and lasts until the day before your next period starts.
If a women was planning to get pregnant, the lining of her uterus gets thicker as preparation for nurturing a fertilized egg, which travels back to the Fallopian tube to implant into the uterus. If pregnancy isn't happening, then the uterus will begin to shed it's lining which is the start of menstrual bleeding and that cycle repeats every month.
Symptoms that some women face during menstration bleeding are
- Abdominal Cramping
- Bloating
- Sore Breasts
- Food Cravings
- Mood Swings/Irritability
- Headaches
- Fatigue
As a Yoni Steam Practitioner, we have studied that the "common" menstrual symptoms are not actually consisdered normal. You see, there will be slight fatigue, tiredness and all, because during our cycles our bodies is doing some serious work, but we shouldn't be suffering through pain.
Now some ladies experience very severe symptoms that leads to irregular menstruation. Have you or someone you know ever experienced vomiting, cramping, passing out, heavy bleeding, long/short bleeding and more while cycle is on? I know, I personally have and it was the WORST!
It's important to see a specialist/practitioner when experiencing these symptoms because 1.) you don't deserve to go through that level of pain and 2.) some of these symptoms can be signs of an irregular menstrual cycle that can have underlying issues such as endometriosis or pcos.
You or a loved one do not have to live in pain. That is why we have Yoni services and products for, so that we seek the root cause and help bounce your body back to the original state it should be in and that's a happy and healthy cycle.
Book a free consultation ☎️ if you are or someone you know is dealing with irregular menstrual cycles and would like more information on how to improve your health.
